Healthy Toddler Blueberry Muffins

This is such an easy recipe which can be considered a healthy snack or breakfast for a toddler. You could even make it in batches and freeze for a quick workday breakfast on the go. I found this recipe on and made few changes to adapt to my families likes. Every single ingredient in this is healthy and its gluten free, its perfect for a toddler since its not overly sweet and it uses almond flour instead of all purpose flour. If you have a sweet tooth you may want to either add extra sweetening agent or serve with maple syrup or honey.

– 2 and 1/3 cup almond flour
– 1 teaspoon baking soda
-3 large eggs
-1/3 cup almond milk or regular milk
-3-4 tablespoon honey or maple syrup
-1/2 teaspoon vanilla
-1 tablespoon orange juice
– 1 tablespoon orange zest
-1/2 teaspoon salt
-1 cup frozen or fresh blueberries
-Preheat over to 350 degree Fahrenheit or 176 degree Celsius
-Line muffin pan with 12 paper liners
-Whisk together eggs, milk, vanilla, honey, orange juice and orange zest in a medium bowl with hand
-Sift in almond flour, baking soda and salt. Stir until combined
-Slowly fold in the blueberries until combined
-Spoon in the batter to muffin tin
-Bake at 350F (176C) for 15 minutes or until the top turns golden brown and a tooth pick inserted comes out clean
-Serve fresh or frozen

Serving size: 12 muffins

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